Therapeutic massage

If you are determined to deal with a painful condition, then you should know that in a large number of people, therapeutic massage has been shown to be more effective in relieving pain than physical therapy, exercise and prescription drugs.


Therapeutic massage aims to produce certain therapeutic effects and benefits and is usually of moderate intensity.

Therapeutic massage can cover the whole body or just one area.


What is Therapeutic Massage?

It is a manual technique adapted to the treatment of a certain problem in the muscular system of the body. Due to the modern way of life, it is most often a pain in the back – neck, shoulders, lumbar part.

Therapeutic massage is a deep tissue massage that focuses on aligning the deeper layers of muscle and connective tissue. It is especially useful for chronic pain and painful areas such as the stiff neck, upper back, low back pain, leg muscle cramps, sore shoulders, and more.


How is Therapeutic massage performed?

Therapeutic massage has different techniques that have emerged from different styles of massage. The massage therapist will adjust the therapeutic massage technique according to your condition and needs.

Some of the movements used during the treatment are similar to classical massage, but the movement is slower. Also, in this kind of massage therapist’s pressure is stronger and deeper and is concentrated in the area of tension and pain to reach the sublayer of muscle and fascia (the connective tissue surrounding muscles).

During this massage, the therapist acts on a painful or tense place and penetrates deeper into the muscle tissue. Circulation becomes better, back and neck muscles relax and blood circulation becomes better.


What are the benefits of Therapeutic Massage?

Unlike other massage techniques that focus on relaxation, therapeutic massage helps relieve muscle pain and stiffness. This kind of massage usually focuses on a specific problem, such as chronic and acute pain, rehabilitation from injuries, and the following conditions:

  • chronic pain in the lower back
  • limited mobility
  • recovery from injuries
  • muscle tension
  • pain in osteoarthritis
  • sciatica
  • tennis elbow
  • fibromyalgia
  • muscle tension or cramping
  • faster recovery from strenuous training or bodybuilding.

Therapeutic massage has a beneficial effect on the whole organism because it removes all blockages and accumulated stress in the body.

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