Relax massage, as its name suggests, is a form of massage therapy that focuses on providing general relaxation, relieving muscle tension and improving blood circulation.
Therapeutic massage is often used to help relieve muscle tension and pain. It may be used on its own, but it is also often used in conjunction with other traditional pain treatments.
Sports massage is a good option if you have a repetitive use injury to a muscle, such as what you may get from playing a sport.
Antistress massages are best for people who want to have an emotional healing component to their massage.
