BLOG

Top 5 reasons to get a professional massage

”Never put off your massage until tomorrow if you can get it today. ”

                                                                                                                   Thomas Jefferson

It is generally known that massage has numerous benefits for the psychophysical health of an individual.

Massage is one of the oldest and simplest forms of healing, and it owes its name to the Arabic word “massa” which means “touch”. Massage is considered to be a touch, a pressure on soft tissues in order to relax the muscles and stimulate blood circulation and circulation of energy through the body.

 

 

Did you know that a one-hour massage is a substitute for an eight-hour sleep?

In 1996, massage therapy was officially offered for the first time, as a key medical service at the Atlanta Olympics.

Due to the positive reactions it provides, massage has long been an inevitable part of everyday life. It is used for the purpose of personal hygiene, for the purpose of treatment and for the purpose of enjoyment.

No matter what type of massage it is, its result will be physical and spiritual relief and deep relaxation.

 

Eliminates stress and promotes mental relaxation

Massage is the best way to prepare for a long and happy life.

Reducing stress is one of the first benefits that comes to everyone’s mind when they think of massage. Relieving stress is the key to a healthy life, so massage is one of the unavoidable ways to live a healthy life.

Massage causes a good mood, encourages relaxation, and is considered the initial step in helping the body get rid of stress hormones.

 

Accelerates circulation

With the mechanical stimulation of blood vessels, massage affects the acceleration of circulation. This positive effect can be especially important for people who have problems with fluid retention in the arms and legs, cold hands and feet, as well as feelings of pain and discomfort in the extremities.

 

 

Strengthens the immune system

Studies have shown that regular massage not only relieves the body of stress and thus prevents a decline in immunity, but also improves the overall work of the immune system. Professional massage increases the secretion of serotonin and then increases the number of cells that are the first line of defense in the immune system.

 

Improves breathing technique

Do you have respiratory problems, such as allergies, bronchitis, chronic sinusitis? The good news for you is that massage can alleviate your problems with breathing.

In fact, massage plays a big role in how to improve your breathing.

If you are wondering how this is the answer.

The muscles in the front and back upper part of the body are auxiliary respiratory muscles and they are permanently stiff and tense in those who have respiratory problems. This prevents the normal rhythm of breathing and the mobility of the chest. A professional massage can stimulate and relax these muscles, which results in easier breathing.

 

Reduces headaches

As you know, professional massage helps the body maintain an optimal level of relaxation and relieve stress. So, massage can also reduce the chances of migraine attacks and tension headaches. Neck, head, and shoulder massage can significantly contribute to relieving pain and discomfort in your head.

 

Hiring a professional massage therapist in Dubai – your best decision!

Only a professional and certified massage therapist can give you all these benefits.

If you live or come to Dubai, then you know how much massage can help you in the circumstances of urban and fast-paced life. So hiring a professional massage therapist can be the best decision you will make for your body and your mind!

 

 

Do you want a professional massage in the ambiance of your home or in a well-decorated massage studio? The decision is up to you.

So do not delay the ultimate pleasure of relaxation and schedule your first professional massage right in Dubai!

Contact: +971504264073

And as someone once said:

“3 things you must do today: schedule a massage, get a massage and schedule your next massage.”